Cutting edge tools and protocols to effectively address weight concerns, binge eating, overeating, body image challenges, and restrictive dieting habits.
Enjoy a FREE Diet Freedom University Training!
In TODAY'S VIDEO lesson:
  • Go far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. 
  • Gather powerful insight to WHY you eat, what power is behind it?
  • Identify how your eating decisions are affected when you are in a restrictive, overeating, or mindful eating cycle
  •  Begin to shift your mindset to make eating decisions from a more flexible, intuitive place
  •  Introduction to a powerful strategy to help reduce auto pilot, mindless eating
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